Having been in one way or another within this field for over 35 years, has only strengthened my mind that Natural Therapy 'modalities' are a vital part for prevention and natural treatment options.
Holistic Health has come a long way....and a lot of natural therapy advice that natural practitioners have suggested, and which in the past have been "credited" as advice from quacks, are now widely practiced. By example: prevention, a sensible nutritious diet, no smoking, regular exercise, healthy mental attitude and recreational activities.
Please use our Health and Lifestyle articles as guidelines for a holistic and healthy lifestyle.
These guidelines are FREE for everyone, and at no way are they claiming to be the ultimate answer. With too many individual factors to consider, the articles are only ever claim to be sensible information.
A medical science conspiracy?
How come that with such a tremendous progress in medical science and research, we seem not to be any closer of "curing" anything"?
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Health Foundation -
If you have to start somewhere, start at the foundation...
Physical, Mental and Spiritual aspects in relation to your Health.
Zone Type Diet, a Carbohydrate, Protein, Fat, ratio balanced diet.
Backed by scientific data, of how food affects our metabolism has changed the way we think about diet.
Physical Foundation, the responsibility to heal yourself is yours, never give up this responsibility.
Optimal Nutrition - the raw materials which nature requires for building & constantly re-building the cells of your body.
General Diet Suggestions - "Fresh is Best"
Special Foods - Fermenting makes minerals available for absorption, produces vitamin B12 and increases the content of other vitamins and enzymes.
About Tofu - Soy Product - Organic - NON GMO - Non Genetically Modified Organism.
Diet Summary and helpful hints
Holistic Goal Setting - a holistic approach
Living in a “material” success orientated striving society has confused the "goal" setting issue.
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Active Prevention - Why are we not motivated enough to prevent diseases... ?
Naturopathy - aims to restore optimal health by natural means, free drugs.
Art Creativity and Healing - We are creative beings, we need creativity, it’s essential.
How to stay Healthy Column - Part 1 ... dodge the bullets !
Would anyone call it a "Conspiracy" or is it just plain marketing strategy, that medical research hasn't found a cure for Cancer, Arthritis or any chronic disease yet...?