Proactive Change

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Article extracted from a workshop & book called:

DO YOU BELIEVE IN YOU - by Dieter Luske

... all following articles, are written as workshop manuscript

... questions were asked to stimulate active participation.

 

 

ARTICLE 8 - CHANGE LIST

 

Pro - Active Change List

 

Change is vital to our existing, without change we become stagnant, trapped in a little box, stuck in a deep groove..

 

... often we are not even aware that we are in our little box.

Just assume that you are, that way you make sure to change frequently...

 

... and remember, most of us, just go from one box into another :-) ... it's OK .. just make sure your box is getting bigger ..

 

Create your own "check-up on yourself change list".

Here are a few suggestion -

 

Change your habits:

1. the way you drive, eat, listen, dress, exercise, correct others, speak, blame, work, play. You name it-change it.
   
2. Write a letter instead of ringing or the other way around.
   
3. Fix up a broken promise.
4. Clean your house and car and let go of clutter, anything you don't need.
5. Fix or get rid of anything that doesn't work.
6. Return anything borrowed and get back anything lent out and still needed.
7. Turn the T.V. off, read a book, go for an evening walk.
8. Do someone a favour. - Do a random act of kindness -
9. Say thank you for something you normally take for granted.
10. Forgive somebody or, better still everybody, use supportive language.
11. Replace poisons.. coffee, salt, sugar, everything you have too much of; sarcasm, ridicule, prejudice, resentment, revenge, smokes, alcohol, etc..
12. Keep a promise.
13. Finish a task - Start a task
14. Be punctual.
15. Keep agreements.
16. Reward yourself.
17. Keep a cheek on what you think.
18. Throw out negative thought patterns.
19. Be nice to yourself.
20. Challenge yourself.
21. Allow yourself to make mistakes.
22. Allow yourself to be wrong.
23. Don't argue.
24. Find resolutions.
25. Start a new interest.
26. Make some new friends.
27. Do what you love to do.
28. Do what you always wanted to do.
29. Make peace - around you - then start with the rest of the world
30. Respect the body you live in and the earth you live on ...
31. Be supportive ..
32. SPEAK POSITIVE

Which brings us to the next subject - speak positive

 

 

Article provided by the Editor - Dieter L.

Excerpt from a workshop & book - published 1993 - titled; "Do you believe in You"

www.usenature.com - Dieter Luske ©

Next: Article 9 - click >> Speak Positive

 

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