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use Nature Magazine - Holistic Health Self Help

Editor's Column : Weekly Columns - Articles - Information - News

Holistic Healing - Natural & Sustainable Green Living - Creative Lifestyle - Art - Music

useNature Office - Editor Dieter L.

Editor's Articles

Special Issues on :

 

Holistic Weight loss

 

Hypertension Research

 

Self Help

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Editors Column
& useNatures

Projects

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  2. Alpha Music

  3. Antioxidant Action

  4. Art Therapy and creativty in healing

  5. Bad Backs

  6. Balance Philosophy

  7. Bloating - Indigestion

  8. Blood Pressure
    Treatment Options

  9. Carpal Tunnel Syndrome - RSI's

  10. Coconut Oil Benefits

  11. Diet & Nutrition

  12. Dry Skin - prevention

  13. Earcandle info

  14. Enhanced Meditation
    binaural beats

  15. Foot Massage - Free
    Reflexology Course

  16. Hot Flushes

  17. Hormones (Natural)

  18. Hypoglycaemia

  19. Iridology

  20. Law of Attraction

  21. Lifestyle - Holistic

  22. Lymphatic Massage

  23. Meditation Course
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  24. Motivation- Two Cups of Coffee

  25. Prevention

  26. Phobia Cure

  27. Prostate Health

  28. Reflexology Intro

  29. Sugar Addiction

  30. Tea Guide

  31. Wealth Lifestyle
 

Editor's Column :

Editorial:

..... I support a natural holistic health and lifestyle philosophy

 

Having been in one way or another within this field for over 30 years, has only strengthened my view, that Natural Therapy modalities are a vital part for prevention and natural treatment options.

 

We have come a long way.... a lot of natural therapy advice, which natural practitioners have given or suggested, and which in the past have been "credited" as advice from quacks, are now widely practice;

a sensible nutritious diet, no smoking, regular exercise, healthy mental attitude and recreational activities.

 

Please feel free to use the Health and Lifestyle articles as guidelines for a holistic healthy life, and your feedback is encourage. These guidelines are free for everyone, and at no way are they claiming to be the ultimate answer. With too many individual factors to consider, the articles are only ever claim to be sensible information.

 

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Dieter L. - Editor for useNature

Dieter Luske
Editor
for useNature

To read my

Self Help Book - click:
Do you believe in You

 

... useNature Health and Lifestyle Online Magazine - useNature Editorial - Article submission guidelines - contact details

 

Holistic Health Self Help Column:

 

Editor's - Self Help - Holistic Health Menu

  1. Health Foundation - If you have to start somewhere, start at the foundation...
    Physical, Mental and Spiritual aspects in relation to your Health.

  2. Zone Type Diet, a Carbohydrate, Protein, Fat, ratio balanced diet.
    A deeper understanding, backed by scientific data, of how food affects our metabolism has changed the way we think about diet.

  3. Physical Foundation, the responsibility to heal yourself is yours, never give up this responsibility.You and your body, on a deeper level, know best what is good for you. Develop good habits, posture - rest - exercise.

  4. Optimal Nutrition - this means the raw materials which nature requires for building and constantly re-building the cells of your body.

  5. Diet Restrictions, refined and processed food. Stay away from "non-essential toxic ingredients".

  6. General Diet Suggestions -
    What to eat?
    First of all, "Fresh is Best", and next is, if you can't get it fresh, get it un-processed and frozen.

  7. Special Foods - The use of fermented foods was widespread in former centuries. Fermenting makes minerals available for absorption, produces vitamin B12 and increases the content of other vitamins and enzymes.

  8. About Tofu - Soy Product, needs to be, Organic - NON GMO, which means: Non - Genetically Modified Organism.

Recipe Section - Protein, Carbohydrate, Fat Ratio balanced Diet


Healthy Breakfast - Lunch - Dinner & Healthy Snacks

 

Diet Summary and helpful hints

 

 

Holistic Topics - Mind & Self Improvement

Lifestyle Choices & Creativity

 

Self Help Menu - Articles extracted - from the book:

DO YOU BELIEVE IN YOU

 

Popular topics:

Holistic Goal Setting - Setting Goals .. a holistic approach ..

Living in a “material” goal and success orientated striving society has confused the goal setting issue.

 

The Placebo Effect ...

Have Practitioners lost their placebo effect...? Do we still trust our Practitioners ?

 

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Dieter Lüske - Natural Therapy Support Consultant
Answering natural health related questions

 

 

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Related Treatment Modalities :

Naturopath - Health Centers - Counselling - Psychotherapy - Coaching - Acupuncture - Massage - Chiropractic - Kinesiology - Physiotherapy - Yoga

 

 

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To have your Products tested or endorsed by the useNature team please contact Dieter L.

 

 

General Self Help Options:

Feel free to send your comments, ideas, suggestion and articles.

Before you send any of your own articles for publishing, please read > Article Guidelines

 

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"Organic Design Element"

 

Organic Gardening:

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