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well-being and not merely the absence of disease or infirmity”.

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Diet Confusion

A book titled "Are you confused?" was published in the seventies, still confused?

Are you on a Diet? A balanced diet, or a junk food diet?

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Naturopathy - 1 Apple a day keeps th eDoctor away - Prevention

How to avoid unnecessary Vaccinations?

Antibody titre testing? Measures antibodies within a person’s blood, correlates to the strength of the body’s immune response.

MInd over Matter

..... if you can worry yourself sick ..... you can "think" yourself healthy !

Art, Creativity and the Mind

Can Art help the Mind?

Yes it can, by accessing the right side of the brain, our creative and regenerative side. Art and creativity asserts a positive influence on our whole being. - Read more >

Brain Plasticity

What is Brain Plasticity?

Brain Plasticity is a term used to explain the now well recognised capabilities of the brain to change (plasticity) in reaction to body or mental stimuli.
Read more >


Mind Management
Effetcive tranformational,
yet simple mind changing techniques, starting with the awareness of:
"If you do what you always do, you get what you always get!" - Do you like to get what you always get?
Read more >

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Dieter Lüske - Editor
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