Self Help Articles for body, mind and spiritual health, with a peaceful attitude, to help not only yourself but create a peaceful planet.
The ability to help your self, is an amazing power to encourage human evolution.
Just imagine, we all evolve together into a state where disease, suffering, hate, revenge and war have become obsolete, just by attitude, understanding and positive action... creating peace within ourself, to create a peaceful planet - " Planet Peace"
Health is more than a good diet, everything is inter-connected, if anything is out of balance it will effect everything else.
Yes, by helping yourself, you are creating a more evolved human race.
Thank you ... the Editor - Dieter L. - view Dieter's profile
The following articles are extracted from a workshop & book called:
Do You Believe in You by Dieter L.
Written as workshop manuscripts ...
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The following articles are extracted from years of naturopathic consulting services, patient handouts and diet guidelines:
For Weight related Self Help, see :
|Stop Smoking Australia ... still not convinced?|
|Anti Ageing and Intermittent Fasting - It has been known for a long time that under eating slows down the ageing process ... the same and possible better can be achieved with Intermittent Fasting .. meaning not eating 1 day per week ( or similar) ... read more >> Anti Ageing Concepts|
|Do we need Supplements? - Good question, and in an ideal world, I would say no, but considering we are not living in an ideal world I can list 3 distinct different reasons why taking specific supplements can be of support to healthy lifestyle. Read more ... click >> Health & Supplements|
|Is sugar addictive ? Eating to much Sugar?|
|Guided Self Help Hypnosis CD's - Does it work?|
|Can Hypertension be cured? - Read the Research|
|Does Coconut Oil have Health Benefits ?|
|What are Allergies ? - ... and Hypersensitivities - Intolerance to food or substances.|
|Can Meditation change our World?|
|UseNature Magazine - Hundreds more Holistic Health Articles|