Self Help Articles - Menu:

The Self Help Articles listed here are written for physical, mental and spiritual health and with a peaceful attitude in mind, to create a peaceful planet.

 

The ability to help your self, is an amazing power in human evolution.

Just imagine, we all evolve together into a state where disease, suffering, hate, revenge and war have become obsolete, just by attitude, understanding and positive action...

creating peace within ourself.

Health is more than a good diet, everything is inter-connected, if anything is out of balance it will effect everything.
Yes, by helping yourself, you are creating a more evolved human race.

 

Thank you ... the Editor - Dieter L. ....

for feedback or question - please use the contact form
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SELF HELP ARTICLE MENU :

The following articles are extracted fom a workshop & book called

DO YOU BELIEVE IN YOU - by Dieter Luske

All following articles, are written as workshop manuscripts ...

I left them similar to the original scripts ... just a few minor changes...

  1. Introduction - covering; success - reactive and proactive, no right - no wrong

  2. Mind - Management (MM) management of your mind will be simple,

  3. Chapter One - Accelerated Learning

  4. Chapter Two :: The Victim Priciple
  5. Belief Systems - Standards and Values
  6. Plural World - there are 2 sides to everthing - at least
  7. Mistakes - A mistake is only a mistake if you don't learn from it
  8. Pro - Active Change - without change - there will be nothing new - ever
  9. Speak Positive - How to speak Positive
  10. Awareness - how to become aware
  11. Meta (Change) Question - As more questions, as more Awareness
  12. What is your Belief
  13. Love yourself - the pendulum rule
  14. Affirmation - self-esteem - creativity
  15. The - Victim Principle - Summary

  16. Chapter Three :: Emotions
  17. Lollipop Society
  18. The functional meaning of emotions - Frustration - Disappointment - Sadness
  19. Emotions of : Regret - Guilt - Anxiety
  20. Emotions of : Fear - Joy - Fun
  21. Emotions of : Happiness - Love - Hate
  22. Emotions of : Anger - Overwhelmed - Hope - Anticipation
  23. Activating Emotional Choice
  24. 7 Step Summary and Triggering Emotions
  25. Keeping an Emotion by Anchoring
  26. Anchoring Techniques

  27. Chapter Four :: Goal Setting and Purpose - part 1
  28. Goal Setting and Purpose - part 2
  29. Goal Setting - Questions of Distinctions

  30. Goal Setting - Dream your Life

  31. Goal Setting - my present situation

  32. Goal Setting - Love and Hate

  33. CHAPTER FIVE - THE SEVEN STEPS TO SUCCESS

 

 

Articles supplied by :

Dieter Luske - Editor - UseNature.com

 

Use Nature's Health Manual

... more reading and diet advise

 

To contact Dieter

and for feedback or question -

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