Free Self Help Reflexology Course
... Online Free Foot Reflex Massage Course Information
Reflexology is a holistic approach to health.
This means, a reflexologist treats the body as a whole, not in separate little pieces of flesh, organs or other body parts.
Reflexology is a great self help tool, especially for 2 people.
Learn and massage each others feet, how much better can it get ...
There a certain rules, which especially in an online course format need to be pointed out first.
Direct pressure, applied to any part of a zone, will affect the entire zone.
Never under any circumstances use any kind of pressure tool to work on the feet.
Only use your hands, fingers and the thumb for what is called the "thumb walking technique".
Is this course free, yes it is .....
simply start reading and practicing reflexology on yourself or even much, much better with a partner.
My final advice is, have a reflexology treatment from a proper trained Reflexologist. That way you appreciate the feel and skill involved and you will be able to more effectivly practice it yourself.
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