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useNature - Active Prevention

Complementary Health Care & Lifestyle

Lifestyle & Holistic Active Prevention Strategies


Prevention is better than cure

Active Prevention ... the Future of Sustainable Health Care 

Active Prevention means the person or patient has to perform a lifestyle changing action, by either including or excluding lifestyle habits. Compliance is achieve by frequent low cost check up consultations, as well as "Group or Class Sessions".

Policies, education, health care, regulation of the food industry, making food save to eat, and an integration of medical and natural medicine principles, are just some of the topics to be addressed.

For more information see: useNature, campaigning for a better Health System

Active Prevention - Find groups or classes:

Tai Chi and Qi Gong - Gold Coast Hinterland

Gai Wanless teaches Tai Chi from her beautiful home on Tamborine Mountain, Queensland, Australia and in surrounding areas.

Tai Chi group classes for beginners available four terms per year at the following locations:

  • Eagle Heights, Tamborine Mountain: 110 Eagle Heights Road Tuesday – 11am / Thursday – 6pm

  • Canungra: Moriarty Park Hall, Monarch Rd Wed – 9-10am Wellington Point,

  • Brisbane: Wellington Point State High School, Anson Rd Wednesday – 6.30pm

  • Oxenford: Studio Village Community Centre, 87 Village Way Thursday – 8.30-9.30am

  • To Contact, see

A new directory specialising in Active prevention and groups and classes will be added soon, check > Active Prevention & Wellness Australia


Prevention Column:

Prevention Self Help

  1. Toxic Accumulation - Stop eating refined and processed food 

  2. Health Foundation - If you have to start somewhere, start at the foundation... Physical, Mental and Spiritual aspects in relation to your Health.

  3. Optimal Nutrition - the raw materials which nature requires for building & constantly re-building the cells of your body.

  4. Obesity & Weight Problems - Weight Loss Guideline

  5. Weight and Diabetes Type 2 Prevention

  6. Anti Ageing Concepts

  7. Cancer Prevention Blood Type Diet

  8. Lot's of diseases are preventable

  9. Drink tea for health and to prevent cancer

  10. Alternative therapies potentially dangerous?

  11. Naturopathic philosophy

  12. Art Therapy - Art for prevention

Holistic News Posts & Your Comments

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Prevention Policies:

Policies to prevent Diseases:

Anti Smoking Policies are a well documented success, but many more similar polices are needed.

Prevention Polices must not be confused with the concept of a "Nanny State".

Prevention Policies are to support Health by regulating fraudulent or misleading information.

GMO Labeling would be a good example, as it is a good policy to provide correct information for the consumer to make their preferred food choice.

WHO Constitution:

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”.

Prevention Lifestyle Choices

General Self Help Options:

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Dieter Luske - Editor for useNatureDieter Lüske - Editor

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