Prime Mover Pilates & Wellness Coaching

Palm Beach QLD 4221, Australia 0416 066 310
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Prime Mover Pilates & Wellness Coaching

Monique.Witsenburg

 

Total Body Mind Soul Wellness: Kinesiology, Hypnotherapy, Pilates, Paddleboard Pilates, Pool Pilates, Senior Fitness, Essential Oils, Aromatherapy, Yoga Massage.


Turn Pain Into Pleasure’ with ‘Holistic Wellness’:

Finding Total Body Mind & Soul Happiness – can be as easy as finding the right balance of Healthy habits & Fitness routines for you!

How do you do that?..

Well it helps to take a step back to look at yourself in all aspects; posture, alignment, skin, hair, chemical usage, body tone & shape, diet, routines, peace of mind, moods, etc. not with ridicule or judgement, but looking at how to turn anything we dislike or fear into self-love, empowerment and joy, without pain or suffering.

With so many people feeling overwhelmed with workload and family, no energy and no time to nurture self –  it is important that we look at the whole body mind & soul – holistically.

Just ask me – as your Holistic Wellness Expert what your next best step is to living a happy and healthy vivacious life full of love, passion and pleasure.

Article:

  1. Turn Pain Into Pleasure – Holistic Wellness

 

 

 


First Name

Prime Mover Pilates & Wellness Coaching

Surname Monique Witsenburg
Phone Number 0416 066 310
Website Link

Visit Link Here

Postcode 4221
City Palm Beach
State Qld.
Country Australia
Credentials Diploma
Country Australia
State/Province Queensland
distance: 16,061 Kilometers
Address Palm Beach QLD 4221, Australia
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