7+ Things You Need To Know About Holistic Addiction Rehab

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A helpful guide to choosing and understanding holistic rehabilitation for drug and/or alcohol addiction 

 

If you are looking for an alcohol or drug addiction treatment, there are so many therapeutic styles and one of those is the holistic rehab approaches. 

 

Some studies have shown some benefits to some holistic rehab programs for treating substance use disorders. 

 

Especially, when these holistic therapies are used to complement the traditional addiction treatment.

 

For example, a study reported by the U.S National Center for Complementary And Integrated Health (NCCIH) showed that the study “participants craving and anxiety levels decreased significantly after a single session of acupuncture or relaxation response intervention”

What the above-mentioned studies show is that some holistic addiction rehab programs can be helpful in treating mental disorders such as substance abuse and should be considered in addition to traditional addiction recovery programs.

In this article, we will be discussing some helpful information on holistic rehab programs for mental disorders treatment such as drug and alcohol addiction, etc.

So what exactly is a holistic rehab?

 

The holistic approach to addiction rehab is considered an alternative approach to traditional mental disorders treatment.

 

The holistic rehab programs focus on both an individuals’ body, mind, and spirit. 

 

The focus is also how they all connect. 

 

This is different from the traditional rehab approaches that mostly focuses on psychotherapy and support groups et cetera.

 

Types

 

Holistic rehabilitation may include:

 

  • Yoga: According to the Harvard Medical School, some study shows that yoga regulates stress hormones. They also point out that yoga can also help to manage the symptoms of anxiety, stress, and depression, etc.

So how does this relate to substance abuse such as alcohol, drug or tobacco?

One of the factors that lead to substance use and abuse are stress and depression.

 

Basically, some people use substances such as drugs, alcohol, or cigarette to cope with anxiety and stress et cetera.

 

So by including yoga which helps manage stress, an individual may be able to reduce relapse.

  • Art therapy

  • Massage

  • Tai chi

  • Spiritual therapy 

  • Acupuncture

  • Equine therapy

  • Meditation

  • Dance therapy

  • Leisure

  • Cultural awareness

  • Music therapy

 

Cost

The cost for holistic addiction rehab varies from a rehab facility to rehab facility and whether you are doing an inpatient or outpatient treatment care et cetera.

 

There are many factors that will decide how much a treatment program will be.

 

This is why we recommend that you speak with various treatment facilities for an accurate price for your treatment.

 

Note, there are also free rehab centers which are mostly run by the government. 

One of the challenges with those is that not everyone qualifies and even if you do the waiting list to get in are long. 

 

You may wait for years to even get in.

 

Does insurance cover holistic rehabilitation?

In the U.S, not all insurance covers holistic approaches to addiction rehab.

Insurance typically covers short term rehabs that use the traditional approach and then for the holistic therapies may cover some or you will have to pay out of pocket for them.

 

In places like Australia, Medicare may cover some substance abuse treatment fully or partially in certain territories. But you may have to wait for months on a waiting list.

 

For Australians, you can get more information here.

 

Your treatment costs may be tax-deductible

According to the U.S Internal Revenue Service (IRS), you can deduct acupuncture, therapies, drug, and alcohol treatment cost.

 

This is good because if your insurance didn’t cover all or some of your rehab cost and you paid out of pocket, you can deduct them from tax.

 

Please consult a tax professional for more details. You can also go to this IRS page for more details on this rule.

Choosing the right holistic drug and alcohol rehab center

Whether be it a drug or alcohol holistic or traditional rehab, there are few things to look out for before choosing a treatment provider.

 

The addiction treatment field is riddled with shady treatment centers so you want to make sure that you pick the right one.

 

You also want to make sure that you consider different factors before picking one. 

 

The last thing you want is to not follow through a program because you are not happy at the facility et cetera.

 

Here are some things to look for that will help you pick the right facility.

 

  • Location: For some people going to a rehab facility near them might be better than far away because of some work and family responsibilities. For others, it is better to go far away to avoid temptation and commit to the program.

  • Treatment care type: You need to decide if an inpatient or outpatient is best for you.

  • Staff credentials: Make sure that the treatment facility staff has the right credentials. Especially for holistic therapies that are not as regulated so make sure that the staffs’ at an addiction recovery center have the right education and license.

  • Facility accreditation: Make sure that the facility is accredited by respected organizations such as the Commission on Accreditation of Rehabilitation Facilities (CARF), National Association for Alcoholism and Drug Abuse Counselors (NAADAC), The Joint Commission, and Australian Counselling Association (ACA).

  • Cost

  • Reviews

  • Success rate

 

Outpatient vs inpatient care

 

When it comes to getting a holistic rehab, you have options on whether to receive the treatment on a residential/inpatient or outpatient setting.

 

Residential care

 

In an inpatient holistic rehabilitation program, the patient will live in the treatment facility for the duration of the program. 

 

 They will eat, sleep, receive treatment and do other activities in the facility.

 

There are well-structured programs and often recommended for people looking for chronic mental disorders treatment like drug, alcohol, depression, and eating disorders et cetera.

 

Outpatient care

 

The outpatient holistic treatment care allows one to receive treatment while still at home. 

 

You will go to treatment sessions and then go home after each session.

 

It allows people to main their work, school, family and other responsibilities.

It is  usually recommended for people as a transition from inpatient care or for those with a stable addiction

 

So should you go to holistic drug and alcohol rehab?

 

Whether you are looking for a short term or long term addiction rehab program, we recommend that you consider holistic rehab in addition to traditional rehab.

 

A combination of both could be beneficial in helping you not relapse.

 

 

 


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