{"id":218,"date":"2018-06-18T18:35:48","date_gmt":"2018-06-18T08:35:48","guid":{"rendered":"http:\/\/www.usenature.com\/info-blog\/?p=218"},"modified":"2018-06-19T11:06:51","modified_gmt":"2018-06-19T01:06:51","slug":"anti-ageing-craze","status":"publish","type":"post","link":"https:\/\/www.usenature.com\/info-blog\/holistic-health\/anti-ageing-craze\/","title":{"rendered":"Anti Ageing Craze"},"content":{"rendered":"<h2>Anti &#8211; Ageing &#8230;<\/h2>\n<p><strong>&#8230;. is it still a Craze ?\u00a0 Has it worked &#8230; have we stopped the clock?<br \/>\n<\/strong><\/p>\n<p><strong>Apparently not,<\/strong> it may have something to do with the title, why has it been called <em><strong>Anti<\/strong><\/em> <strong>Ageing?<\/strong> Even so I am of an extreme positive nature (most of the time), and I also love the concept of <strong>Utopia<\/strong>, the idea of stopping ageing; after all that is what <strong>ANTI<\/strong> means, seemed\u00a0 too far out for me.<\/p>\n<p><strong>However, the topic of Anti Ageing is still a vital part,<\/strong> maybe even the most important part within the field of general health, as it points us in direction of <strong>Active Prevention.<\/strong><\/p>\n<p><a href=\"https:\/\/www.usenature.com\/info-blog\/wp-content\/uploads\/2018\/06\/stop-self-destruction-e1529310625974.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-219 alignleft\" src=\"https:\/\/www.usenature.com\/info-blog\/wp-content\/uploads\/2018\/06\/stop-self-destruction-e1529310625974.png\" alt=\"Stop Self Destruction\" width=\"240\" height=\"239\" \/><\/a><strong>Time to stop Self destruction and Self sabotage!<\/strong><\/p>\n<p>Come to think of it, the urge of not getting older, has to include activities to stay on top of the health game.<\/p>\n<p>At the same it also means, <strong>stop hitting yourself with a hammer over the head, wondering why you get a headache.<\/strong> &#8211; <strong>Translation;<\/strong> we have to find within us the urge to stop self-destruction by NOT ingesting crap food and indulging in a general disturbing unhealthy lifestyle.<\/p>\n<p>I am always in favor of crushing a <strong>non-working craze<\/strong> and replace it with a more <strong>palatable one.<\/strong><\/p>\n<hr \/>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block; text-align: center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-1945734187828545\" data-ad-slot=\"2144331746\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<hr \/>\n<h3>..\u00a0 <strong>Slow Ageing<\/strong><\/h3>\n<p><strong>For starters, lets call it &#8216;Slow Ageing&#8217;, that sounds more like a reality we are able to mentally digest. <\/strong>It&#8217;s a bit like the slow cooking movement&#8230; everything slows down, even ageing &#8230; yes that&#8217;s possible \ud83d\ude42<\/p>\n<p>Think about it for a moment&#8230;. as we are getting older, we start slowly breaking down, that&#8217;s what is called aging, just a slow break down, like in slow cooking, slowly being cooked.<\/p>\n<p><strong>Do we like that? No, I don&#8217;t think so.<\/strong><\/p>\n<p>One option is to go to a Medical Doctor and have your broken parts looked after, but unfortunately fixing those broken parts may not work at all, or may come with a lot of side effects, which makes you brake down even faster &#8230;\u00a0 <strong>isn&#8217;t that promising? &#8230; Of course, <\/strong><em>You could try visiting a Naturopath specializing in slow ageing and <a href=\"http:\/\/www.usenature.com\/prevention.html\" target=\"_blank\" rel=\"noopener\">active prevention<\/a>.<\/em><strong><br \/>\n<\/strong><\/p>\n<p><strong>Now look at it the other way around, if you could prevent ageing up to a certain extend, and therefore prevent a lot of chronic diseases or at least delay them, wouldn&#8217;t you want to do that?<\/strong><\/p>\n<p><strong>Yes, some people would, others would not.<\/strong><\/p>\n<p><strong>Why would anyone willingly speed up the aging process<\/strong> and meet &#8216;the end&#8217; much earlier as intended?<br \/>\n<strong>Good question,<\/strong> but look around you, most people <strong>sabotage their health<\/strong> by eating and drinking too much, or taking part in other dangerous activities, and they may not be willing to stop their behavior at any cost.<\/p>\n<p><strong>But then, all of a sudden you are past the age of 50,<\/strong> and you wonder &#8230;.\u00a0 <strong>anything I can do to stay here a bit longer, and enjoy my life, my family, and my\u00a0 kids or grand kids ?<\/strong><\/p>\n<p><strong>Yes, there is,<\/strong> and as a matter of fact, <strong>as earlier you start looking after your health<\/strong> and focusing a bit on Slow or Anti-Ageing research, <strong>as longer you are most likely to live.<\/strong><\/p>\n<p><strong>And no &#8230;. there are no guaranties &#8230;<\/strong> but one thing I can guaranty, you will end up feeling much better living a healthier Lifestyle, than a self-destructive lifestyle.<\/p>\n<p><span style=\"color: #008000;\"><strong>It&#8217;s probably obvious by now, but what is the magical key to the new Slow Ageing Craze?<\/strong><\/span><\/p>\n<p><strong>First of all,<\/strong> acknowledge any <strong>destructive behaviors,<\/strong> and exchange them for more healthy ones. &#8211; <strong>And secondly &#8230;\u00a0 yes, there is a lot more &#8230; stay tuned .. .<br \/>\n<\/strong><\/p>\n<p><strong><em>Crunch Craze Column &#8230; Dieter L.<\/em><\/strong><\/p>\n<p>Feel free to reply with your comment &#8230;..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anti &#8211; Ageing &#8230; &#8230;. is it still a Craze ?\u00a0 Has it worked &#8230; have we stopped the clock? Apparently not, it may have something to do with the title, why has it been called Anti Ageing? Even so I am of an extreme positive nature (most of the time), and I also love [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":219,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,19],"tags":[28,29,37,32,31,26,36,33,34,22,35,38],"class_list":["post-218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-crunch-craze-column","category-holistic-health","tag-anti-ageing","tag-antiageing","tag-crap-food","tag-family","tag-general-health","tag-health","tag-ingesting","tag-kids","tag-lifestyle","tag-prevention","tag-self-destruction","tag-slow-ageing"],"_links":{"self":[{"href":"https:\/\/www.usenature.com\/info-blog\/wp-json\/wp\/v2\/posts\/218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.usenature.com\/info-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.usenature.com\/info-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.usenature.com\/info-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.usenature.com\/info-blog\/wp-json\/wp\/v2\/comments?post=218"}],"version-history":[{"count":0,"href":"https:\/\/www.usenature.com\/info-blog\/wp-json\/wp\/v2\/posts\/218\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.usenature.com\/info-blog\/wp-json\/wp\/v2\/media\/219"}],"wp:attachment":[{"href":"https:\/\/www.usenature.com\/info-blog\/wp-json\/wp\/v2\/media?parent=218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.usenature.com\/info-blog\/wp-json\/wp\/v2\/categories?post=218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.usenature.com\/info-blog\/wp-json\/wp\/v2\/tags?post=218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}