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What are the Therapeutic Massage Modalities?

Massage & Physical Therapy Modalities - Australia

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  1. Recommended Massage Modality Practitioners

  2. Therapeutic Massage Modalities (What is?)

  3. Massage & Physical Therapy Articles

  4. Advertise here ... CONTACT US

1.0 Recommended Massage Modality Practitioners

Dr. Peter Pedersen - Your Health Matters - Chiropractic - Osteopathy - Massage - Naturopathy - Acupuncture - 63 Warrener St Nerang QLD Australia 4211 - 07 5527 3001

Sonya Fuller Remedial Therapist - Gold Coast - Qld. - Qualified Remedial Massage Therapist - Sports massage, deep tissue, Shiatsu, Cupping, Gua Sha, Reflexology

Stephen Canning - Integrated Massage Therapy - Gold Coast - Qld. - Integrated Massage Therapy is my specific therapeutic approach to promoting health and wellbeing that encourages the release of accumulated long term stress and tension from the mind and body.

Ripple Byron Bay Massage - Byron Bay NSW - We come to you all Kingscliff, Ballina, Lismore and Byron.

 
Advertise here ... contact us

2.0 Remedial - Therapeutic Massage Modalities

What Is Massage?

Therapeutic Massage is the systematic and scientific manipulation of soft body tissue. It has been used for thousands of years for relaxation, to restore and promote the good health of both mind and body. It releases chronic tension and pain in muscles, improves circulation, increases flexibility in the joints, and reduces mental and physical fatigue.

Physical therapy modalities ... What is? (click to find practitioners)

  1. Aroma Therapy - a healing technique incorporating the use of essential plant oils - aroma oils and massage.

  2. Bowen Therapy - a muscle and connective tissue therapy, from sports injuries to chronic complaints.

  3. Body Work - Body Stress Release - Find a Body Stress Release Practitioner

  4. Chiropractor - use their hands to adjust the joints of your spine and extremities, improving mobility and relieving pain.

  5. Cranio-Sacral Therapy - is an effective form of treatment for a wide range of illnesses.

  6. Feldenkrais - Improve brain/body functioning through movement The Feldenkrais Method

  7. Hawaiian Lomi Lomi - Ka Huna - Hot Stone Massage - an ancient 'temple style' of bodywork.

  8. Kinesiology ... a muscle testing technique, can be applied in order to identify stress and imbalances within the body.

  9. Jin Shin Jyutsu - an ancient oriental Art of balancing life energy within the body.

  10. Osteopath - use their hands to investigate and treat a broad range of problems.

  11. Reflexology - Foot Reflex Massage - For a free onine course, click Reflexology Course

  12. Shiatsu - means 'finger pressure' - therapy which will leave you relaxed and feeling rejuvenated.


3.0 Massage & Physical Therapy Articles:

  1. Aromatherapy - What are Essential Oils - Antiseptic - Antigenetic properties

  2. Lymphatic Drainage Massage

  3. Massage Benefits

  4. What is Myopractic?

  5. Free Reflexology Course - Online - Article Format

  6. Bad Backs


Validated qualified Massage Therapists Remedial - Sports - Relaxation and Therapeutic Massage - Myotherapy - Myopractic

By consuting a massage therapist you will experience instant results.

Someone is actually doing something for your muscle pain, headache, migraine, tennis elbow or what ever muscular - skeletal problem you may have. - Isn't that better than getting a prescription for some painkillers?

Massage is the physical work of a hand on manipulation of muscle tissue / connective tissue in order to bring about better circulation, muscle tone, lymphatic drainage, better mobility... and relaxation

Massage Modalities: Remedial - Therapeutic - Soft Tissue manipulation - Deep Tissue Massage, Connective Tissue Massage, Lymphatic Drainage, Swedish Masage - Myopractic - Myotherapy - Sports Massage - Asian Massage any many more.. such as Heller work - Rolfing - Trigger Point

Benefits of Massage

Massage is the systematic and scientific manipulation of soft body tissue. It has been used for thousands of years for relaxation and to restore and promote the good health of both mind and body.

Massage releases chronic tension and pain in muscles, improves circulation, increases flexibility in the joints, and reduces mental and physical fatigue

Benefits of Massage include: REDUCES STRESS AND TENSION

When we experience sustained stress in our daily lives, our brain responds in a manner known as "fight or flight". This signals our sympathetic nervous system, which is controlled by the hypothalamus in the brain. Muscles tighten in our neck, shoulders and back, blood vessels constrict, our eyes dilate, large amounts of energy are expended as the adrenal glands excrete hormones. When this process continues for a long time, you feel "stressed out"! Massage breaks this tension by triggering the parasympathetic nervous system (the body's way of conserving and restoring energy).

Touch helps our body and mind to refocus and relax. Squeezing, stretching and kneading releases tight muscles and natural endorphin's. This results in decreased pain, decreased heart rate and a sense of calm.

IMPROVES MENTAL RESPONSE AND ALERTNESS

Massage relieves muscle tension, enabling blood to flow freely and supply the body with necessary nutrients and oxygen. This increases cellular activity and improves mental response and alertness -- your whole system runs more efficiently, and you feel energised! The more massage you receive, the more supple and relaxed your musculature becomes. 

* Disclaimer - Any general advice given in any article should not be relied upon and should not be taken as a substitute for visiting a qualified medical Doctor.

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