Hi, My name is Shirley and welcome to my profile.
"Stress" is different for everybody: it can come from work, home, relationships, life overload, health problems, or simply a general feeling of "things are not right"...
I work under the umbrella of Holistic Stress Management and this means you are offered a broad range of tools to assist your pathway back to balance. We approach your mind, body, spirit and emotions in our work together to arrive at your place of peace.
My methods of work have developed from my studies, my life experience and from all the people whose healing I have had the privilege to be a part of.
When you have a series of consultations with me we will identify: 1)How you know you are stressed. 2)What is stressing you, and 3)How you want things to be. We will explore techniques to minimise and relieve your immediate stress and you will develop your skills in managing future stressful situations.
My website: www.relievemystress.webs.com
HOLISTIC STRESS MANAGEMENT.
WORKSHOPS: stress/personal change; communication; conflict resolution.
THERAPIES: Body centred healing, reflexology.
08 9274 4558