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Melbourne Fitness Services

Melbourne - Fitness Classes - Bootcamps - Gyms - Pilates -

Dance - Sport Information - Victoria -

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Suryodaya Yoga

Yoga classes :
Warrandyte @ 7:00pm & 8:15pm Tues and 10:00am Wed
Kangaroo Ground @ 9:15 am Mon and 9:30 am Fri

All classes run for 1 hour 15 minutes with an emphasis on smooth transitions, awareness of body, mind and breath.

Private yoga sessions available.
Monthly creative yoga and movement classes

Warrandyte
VIC
Australia 3133
0413 939 530

 

A Clear Mind And Body With Kinesiology

Melbourne Kinesiology practice specialising in sports and holistic kinesiology.
Thornbury 3071

 

 

Fitness Wellness Services

FITNESS - stay fit - join a Class - join a Gym - find a sport club - a Bootcamp ... anything to saty fit.

 

Fitness is one of the key points to a healthy life.

 

A regular exercise regime is the key to a sound mind and a healthy body.

 

Fitness has many forms, from general sports activity, like a game of Tennis to a Pilates or Yoga class, everything can contribute towards your level of fitness.

 

It is important to remember that one can not store fitness, which means it is an ongoing activity wich should be enjoyable.

 

Therefore, overall good fitness is more important for general health than a super fitness for a few weeks...

 

You need a level of fitness to match your lifestyle.

 

Related Modalities :

 

Fitness Classes - Personal Training - Pilates - Nia Technique - Health Centres - Massage - Naturopath - Coaching

 

 

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