A pain in the belly is sometimes hard to explain, but if it occurs in regular intervals, with symptoms such as incessant pain together with chronic diarrhoea or constipation, your are showing characteristic of Colitis.
The good news is, this condition is avoidable, as it is one of the many degenerative diseases common in the twentieth century, owing to dietary and emotional stresses.
You have to take positive steps to remove stresses and work out your diet.
Better still learn how to cope through relaxation - meditation therapy, even if this is only 10 to 15 minutes a day with quiet music, deep breathing exercises, baths or foot massage.
The stress factor is particularly relevant to colitis.
Abdominal pain, tenderness or discomfort, cramping are found in the lower left side, relieved by moving your bowels. Diarrhoea, a gradual change in bowel habits is noticed, with recurring episodes of frequent small watery bowel movements.
(Ulcerative colitis - see a Doctor) - In severe cases, between five and twenty motions have been reported. Other signs include weight loss, fever, loss of appetite, lack of energy.
Colitis should not be taken lightly and a medical diagnosis is vital if you are experiencing any of these symptoms, particularly as there are other conditions that are easily confused with it, such as Chrohn's disease.
See below some of the Expert Natural Therapists who specialise in Colon Problems.
Alternatively, select a practitioner from any suitable category in your State or City.
For Articles on Colitis Treatment or Products please read > Colitis - Zone Diet