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Anxiety Panic Disorders - Specialist Practitioners - Remedies - Articles

Directory > Anxiety Panic Disorders

Natural Therapies for Anxiety - Panic Disorders  - Treatment Suggestions

What is an Anxiety ?

Feelings of anxiety, tell you in a very uncomfortable way about an uncertainty you have in yourself. This uncertainty could stem from fear, danger, doubt, insufficient knowledge, negative visual mind images about yourself, and just about anything else. It can be known or unknown - conscious or in your subconscious mind. It almost always has something to do with some kind of stress input, and one very basic approach to an anxiety, is learning to be better prepared in the future.
Anxiety is not just all in your mind either, a holistic approach is always needed, and brain chemistry, diet, allergies, inflammation and general stress can be part of the cause.

Anxiety is usually aggravated or even started by other inside or out-side factors, such as blood glucose levels, alcohol, menstruation, menopausal symptoms, mental stress, emotional changes, performance anxiety, and many more.

Anxiety Symptoms are commonly describe as >> feeling of fear, worry and apprehension, confusion, with physical sign of short breath, palpitation, racing pulse, and other uncomfortable physical sensations.

Anxiety seems to become more common, it may be associated to the faster pace we are living in. It can be a self-limited physiologic response to a stressor, or it can persist and result in debilitating emotions. When pathologic, it can lead to illness such as depression.

Anxiety is what could be called, a fast emotion, and self help would include slowing yourself down, in thinking and physical behaviour and telling yourself, that you are OK in your present situation. ( Interestingly, you only can feel an anxiety if you are OK, if you wouldn't be OK, you would feel something else) See articles on self-help-anxiety .

The first most obvious step is to go off >> coffee, cola and other caffeinated drinks, even tea, and no sugar .. see the sugar addiction article.

Scroll down to see some of the Expert Natural Therapists who specialise in Anxiety & Panic Disorder Treatments.

Alternatively, select a practitioner from any suitable category in your State or City.

Acupuncture - Ayurveda - Counselling - Coaching - Homeopath - Hypnotherapy - Intergrative Medicine - Kinesiology - Meditation - Naturopath - NLP - Nutritionist - Relaxation CD's - Yoga

For Articles please read :

Free Meditation Course - Self-help-anxiety -

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Angel Wings Healing Profile | Email | Website
Angel Wings Healing RESOLVE YOUR ISSUES FAST!
Stress - Relationship Issues - Trauma - Grief - Challenging Child - Depression - Anxiety - Phobias - Stop Smoking - Confidence.

With Energy Healing, Mind/Body Work, Hypnotherapy & more, I can help you smash through the fears, frustrations, blockages and limiting beliefs that have kept you stuck.
Also Accredited Goulding SLEEPTALK Consultant.
Sessions globally via Skype, phone or in person.
20 Grandview Road
Box Hill South
VIC
Australia 3128
03 9888 0138
Associated Counsellors & Psychologists Sydney Profile | Email | Website
Associated Counsellors & Psychologists Sydney Counselling & Psychologist treatment for all issues including depression, anxiety, addiction, sexuality, relationships, couple & marriage counselling.

SURRY HILLS - CBD - GLEBE - BONDI JUNCTION - NORTH SYDNEY - NORTH SHORE - NORTHERN BEACHES - CENTRAL COAST - SUTHERLAND SHIRE - HILLS DISTRICT - WOLLONGONG - WESTERN SYDNEY

Enquiries & Bookings - Tel: (02)8205 0566
www.CounsellingSydney.com.au
CBD & Suburbs
Sydney
NSW
Australia 2000
(02) 8205 0566
Australian Institute of Self Development Profile | Email | Website
Australian Institute of Self Development FREE WORKSHOP Eliminate self sabotage to easily achieve your Goals.
Russell Cunningham - Consultations & Workshops
Training & Coaching - Counselling - EFT
56 Jumping Creek Rd
Wonga Park - Melbourne
VIC
Australia 3115
03 97 222 678
Choose Life Counselling Profile | Email | Website
Choose Life Counselling My name is Esther Diplock (B. Occ Thy, M Coun). I am a counsellor, supervisor and educator specilising in the areas of trauma, anxiety, depression, abuse, self-development, eating disorders, living well and inviting choose.

I love to journey with those who are seeking to find ways of living well.

I desire to create a supportive environment where you can find the courage and strength to Choose Life, Love, and Healing!
41 Brown Pde
Ashgrove
QLD
Australia 4060
0401 677 938
Core Development : Counselling & Somatic Psychotherapy Profile | Email | Website
Core Development : Counselling & Somatic Psychotherapy PARENTS AND PEOPLE WHO WORK WITH CHILDREN: :Call me If you want to improve your wellbeing and that of your children. Donald Marmara 40 years experience. Face-to-Face and Phone Sessions. 8/8 Jersey Road Artarmon
Sydney
NSW
Australia 2064
0294139794
Eileen Clark - Change Counsellor & Consultant Profile | Email | Website
Eileen Clark - Change Counsellor & Consultant Brisbane counsellor and life coach.
Counselling and life coaching for family, child, youth, relationships or just for you.

I don't tell you what to do.
I help find answers right for you.
PO Box 2262 Keperra
Keperra
QLD
Australia 4054
0468 590 678
Enlivened Heart Natural Therapies Profile | Email | Website
Enlivened Heart Natural Therapies Enlivened Heart Natural Therapies Kinesiology, TMJ Reset, Organic Facials, Dermal Peels in Brighton & Northcote Church St
Brighton
VIC
Australia 3186
0468968195
Kurrajong Natural Medicine Centre Profile | Email | Website
Kurrajong Natural Medicine Centre Chinese herbal medicine, Acupuncture, Western herbal medicine, Remedial massage & therapeutic herbal products. Specialists in Woman's Health & Musculoskeletal Problems. Shop 7, 1147 Grose Vale Rd
Kurrajong Village
NSW
Australia 2758
+61 2 4573 0784
Light Axis Healing Sydney and Psychic Readings Profile | Email | Website
Light Axis Healing Sydney and Psychic Readings We are Available Today to give you a Healing Session or a Psychic Reading via Email or Phone or Skype.

1 Hour and 2 Hour Healing Sessions. Light Axis Healing helps to heal emotional and physical disease and illness.

15 Minute and 30 Minute Psychic Readings. Affordable Prices. Questions Answered. Future, Love, Finances and Travel. Find out which path to take to get to the future that you want.
0403 921 752
NSW
Australia 2000
0403 921 752
New Beginnings Profile | Email | Website
New Beginnings Homeopath
QRA - Advanced Kinesiology
Doula & LC

Jo is a classically trained Homeopath who has a keen interest in gut health, autoimmune diseases and women's health. Jo uses QRA alongside homeopathy to create a personal treatment plan for each patient.
10 Redcedar Street
Brisbane
QLD
Australia 4509
0424297808
Psychologist / counsellor Eli Sky Profile | Email | Website
Psychologist / counsellor Eli Sky Psychological services for making whole of life changes, counselling support, strategies for self management & mental health problems (eg depression, anxiety etc),
psychometric testing, forensic & allied health reports.
Medicare rebates with GP referrals.
Offices in Brisbane CBD & southern Gold Coast: Coolangatta & Tugun.
Currumbin Waters
Currumbin Waters
QLD
Australia 4223
0432 764 108
Susan Deeley Naturopath Profile | Email | Website
Susan Deeley   Naturopath I support you in developing Vitality, Joy, Resilience & Self Care in a safe, caring environment.
My special interests are:
Mental Health & Wellbeing - Chronic Infections (incl.EBV, Lyme) & Auto-Immunity. Mystery Illnesses. Healthy Ageing & Prevention. Menopause. Digestive Issues. Weight Management.

Skype consultations available. - Health Fund Rebates available.
24 Oldridge St
Hamilton Hill
WA
Australia 6163
0433364654
Unconditionally Loved Profile | Email | Website
Unconditionally Loved USE SLEEPTALK FOR:
Bed-Wetting, Sibling Rivalry, Hyperactivity, Sleep Issues, Appetite, Bullying, Co-Operation, Aggression, Confidence, Trauma and many more behavioural and emotional issues, including some on the Autism Spectrum.

Accredited Goulding SleepTalk Consultant.
Non-invasive, safe and fast process.
Proven effectiveness over 40 years around the world.
20 Grandview Rd
Box Hill South
VIC
Australia 3128
0421 977 193
William Diplock - Counselling Profile | Email | Website
William Diplock - Counselling William Diplock - B.S.Sc.(Psychology) M.S.Sc.(Counselling) - Individual, Relationship & Family Counsellor. Supporting men, women and children who are going through difficult times, relationship issues, depression, conflict, self-esteem, trauma, anxiety,
the loss of a family member and more. It is important to experience FREEDOM, GROWTH and LOVE in all that we do.
P.O. Box 213
Boonah
QLD
Australia 4310
0401 220 424
Central Coast NSW- EFT - Beth Spencer Profile | Email | Website
Central Coast NSW- EFT - Beth Spencer EFT - Emotional Freedom Technique / Matrix Reimprinting coaching sessions -- in person at Terrigal on the NSW Central Coast, or via Skype by arrangement. Also available for Access Bars ('running the Bars') sessions. Terrigal
NSW
Australia 2260
0419 580 382 / 02 4384 4942
Dennison Psychology Profile | Email | Website
Dennison Psychology Private psychology practice, in South Yarra (Melbourne). DennisonPsychology.com.au South Yarra
VIC
Australia 3141
(03) 9041 8351