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Please see our daily up-dated listings > Holistic Directory .... and click your preferred Natural Therapy Category

.. and for practitioners in South Africa - claim your FREE listing here

.. see some listings > Anti Ageing - Detoxification - Quantom Healing -

Holistic Health : Articles - Tips - Hints - Information Column

Lifestyle Choices & Creativity

Answering natural health related questions

UseNature Editor, over 30 years of experience in Holistic Naturopathy, Nutrition, Weight loss Coaching and Hypnosis, while working in his own or shared Natural Therapy Clinics within the private and corporate sector.

Natural Health will always go hand in hand with lifestyle changes ... learning about yourself and self-improvement.

And, from time to time, you may need someone to guide and support you to discover what is missing or wrong, and what logical steps you can take to improve your overall health.

All questions, comments or suggestions will be answered within 24 hours. I will recommend or support you to find a suitable practitioner from a relevant therapy modality in your area.

Typical questions I can answer:

Which Natural Therapy Modality is most suited for a specific problem.
Suitable practitioner in your area/city/state.
Advice on a treatment for a health problem.
Weighloss Support - see also > Free Weight Loss Support ... and join my > Weight Loss Support Group

To contact me directly > E-mail

Body Stress Release is a complementary health technique pioneered in the 1980's in South Africa by Ewald and Gail Meggersee.

This gentle technique assists the body in its own healing process and
brings effective relief from many forms of tension, pain & discomfort
caused by the build-up of stress in the body.

When the stresses of life - whether mechanical, chemical or
mental/emotional - reach the level of overload, the body is no longer
able to adapt constructively. The stress becomes locked into the
physical structures, causing pain, stiffness, numbness or postural
distortions. This stored tension has an impact on the nervous system and undermines the body's natural ability to co-ordinate its functions and heal and maintain itself.

Because Body Stress Release is a gentle, non-invasive technique,
people from ALL ages can find benefit from the releasing of tension.

General Self Help Options:

Obesity and Weight Problems - an Introduction
Prevention - How come most of us mere mortals are not motivated enough to prevent diseases... ? We know how to...
Naturopathy - aims to restore optimal health by natural means, free of side-effects, and obviously free of drugs.
Detoxification - it's more fun to work on your health than on your sickness....
Art Creativity and Healing - We are creative beings, we need creativity, and it’s essential for our Health.
How to stay Healthy Column -
Part 1 ... dodge the bullets !

Popular topic:

Holistic Goal Setting

Setting Goals .. a holistic approach ..

Living in a “material” goal and success orientated striving society has confused the goal setting issue.