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What is Hypnosis ?

Hypnosis - Hypnotherapy

An altered state of consciousness which is subjectively experienced by an individual as different from normal alertness. This may occur spontaneously, as in spontaneous trance, or may be suggested by a therapist or hypnotist.

The individual who is hypnotised may experience altered perception or memory.

Hypnosis is often used in the treatment to facilitate communication between personality states, to overcome amnesiac barriers and to promote healing through managed abreaction.

Hypnosis, is "a procedure during which a health professional or researcher suggests that a client, patient, or experimental participant experience changes in sensations, perceptions, thoughts, or behavior."

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