CONTRACEPTION

Natural Fertility Management is the safest and most empowering method of avoiding conception presently available. The program teaches you to understand and work with your fertility cycles, by observing body signs of cervical mucus and basal body temperature, and combining this knowledge with your personal bio-rhythmic lunar cycle.

Natural Fertility Management has a 97-99% success rate compared to the Pill at 97-99.5%, the condom at 97-99% and the diaphragm (with spermicide) at 97-98%.

Natural Fertility Management can be used by all women at any stage in their fertile life, from puberty through to menopause, even when cycles become irregular, such as coming off the oral contraceptive pill, breast feeding and perimenopausal.

These methods have been developed by Francesca Naish, a naturopath, herbalist and hypnotherapist since 1975. Since then she and her associates have assisted over 10,000 women and couples with their fertility management. Her methods are used by increasing numbers of health professionals in Australia, New Zealand, Malaysia, USA and UK as well as being taught to over 1,000 NFM practitioners.

Natural Fertility Management methods can be used either to avoid or achieve conception.

If at any stage your needs change, you can adapt the methods to help you consciously conceive a healthy baby.

Contraception Program & Kit includes:

• Two personal consultations for:

• Instruction in identification of fertility at mid-cycle through observation of body symptoms & monthly cycle charts to record observations
  

• Instruction in the use of the bio-rhythmic lunar cycle
  

• Individual computer-calculated charts for lunar fertile times for the next 10 years
  

• Instruction in how to combine these methods to tell when you need to abstain or use protection.
  

• Counselling of contraception techniques for use at fertile times
  

• Book: Natural Fertility by Francesca Naish
  

• Audio-cassette tape giving instructions in all aspects of charting and observations of fertility awareness
  

• Comprehensive printed material
  

• Relaxation and auto-suggestion tape for synchronized, healthy and regular hormonal cycles, confidence & motivation
  

• Naturopathic treatment for regular cycles, menstrual, hormonal, reproductive and nutritional health
  

• Current year moon calendar, fertility thermometer & time-zone calculator

Article provided by:

Claudette Wadsworth
BA, BHlthSc, AdvND, DN, DRM, AdvNFM, MATMS
Bondi Junction