Free Weight Loss Support

Welcome to the useNature Weight loss Support Centre

We are here to support your quest for a healthier life, and losing weight or maintaining your ideal weight may be part of it.

Please scroll down to the article section for the  Free Weight loss Program

You may wonder, who is "we"?

We is, Dieter Luske - Editor of useNature and qualified Holistic Natural Health Consultant, and a team of expert practitioners, which are presented on  the Directory.

To see Dieter's  general support page, for any kind of Health or Lifestyle Issues, please view > Holistic Natural Information Service

If you would like to lose some weight, or you need assistance in maintaining your weight, please join this Weight loss support group.


Read the article listed below, and join our facebook - Weight Loss Support Group

You will find a number of articles on this page, please read them, starting from article number "1"
It is important not to skip any pages. You will also find, that the number of articles will increase, as I will answer specifc weight related questions. You will find a comment app on each article page.

Please feel free to contact me at any time, and if possible ( if the question is not too private), place the question or comment on the article facebook comment application or on the Weight Loss Support Group


All question will be answered within 24 hours.

I also suggest you register for free  for our newsletter ...  and receive more articles to your mailbox every 14 days.

I am here for support and introducing my weight loss program

Personally, I don't practice, and I am not taking onany new patients, but I will recommend, on your request, a suitable practiitoner in your area/city to you.

My weight loss program is a holistic program, meaning it recognises, that a single approach is not likely to work.

Working holistically on your health and weight.

What does that mean? It means, that lifestyle changes, nutrition, physical activities and mental attitudes will be all addressed.

And I hope you will share your jouney, as sharing will help other people iin their jouney.

By the way, my name "Dieter" is pronounced like Peter with a D; it is not a nick name for talking about diets :-)

If you would like to contact me in private to ask a question, please use the e-mail form link on the listing below.

... start your weight related  questions  after you have read the first article ...

Cheers Dieter

PS. see the articles listed below, and start with Article  - 1 Holistic Weight Loss

Free Weight Loss Support - Holistic Health Care Profile | Email | Website
Free Weight Loss Support - Holistic Health Care useNature's free weight loss support will provide holistic realistic weight loss facts in form of numbered articles, which will present a complete weight loss program. Further support is given by answering questions, and giving moral and info support, as well as recommending practitioners on request.
What does the bicycle logo represent?
Self powered - it is you who has the power to move yourself forward.
Australia 4000
e-mail or comment please


e-mail or comment please


13 Specific weight loss strategies
12 Lifestyle Diet
11 Your personal lifestyle diet
10 Who is responsible for your weight gain
9 Weight loss journal
8 - Weight loss mind changing techniques
7 Weight loss Techniques
6 Weight loss strategies
5 Food addiction
4 Eating Habits
3 Massive Weight Loss
2 Weight Loss Lifestyle Change
1 Holistic Weight Loss