- Expert Member
- Joined 20 Jul 2007
Philip Johnson
Philip Johnson at choosingchange
Counselling Sydney CBD
Call for information: 02 9362 3025 or 1300 66 7996
Working with individuals and couples, utilising counselling, psychology, psychotherapy and coaching to help make your relationships rewarding and fulfilling and achieve your best for yourself. As well- helping with addictions, anxiety, depression, eating disorders, sexuality and sexual issues, career direction, life transitions, mindfulness and family systems issues.
- Person centered,
- Humanistic,
- Self-awareness, Self-affirming,
- Relatedness to self and the world (others) focused,
- Reflecting on life and seeing needs and challanges as positive and fundemental requirement for living well.
- The pull and push between togetherness and seperateness is a continual and necessary sign of being "in the world" ... "participating" ... bringing this to your awareness results in experiencing living fully.
Counselling in Sydney CBD...
Individuals, Couple, Personal Counselling, Relationship Counselling, Marriage Counselling
Helping you to...
- improve communication methods;
- providing safe space for careful listening and responding directly to the issue;
- empower you (individuals and couples) to manage your life and relationship;
- help understand and relieve anxiety;
- begin recognising that "borrowed functioning" can inhibit and diminish your sense of self;
- by identifying/managing emotional triggers negative patterns;
- offer ways to help improve intimacy and bonding...
- by understanding and normalising feelings;
- manage and relieve depression;
- understand and manage anger and panic;
- relieve trauma and abuse;
- understand & resolve sexual identity and sexual issues;
- provide information and resorces to aid these steps.
What to expect... individuals and couples...
Your counsellor or psychotherapist is fully trained to identify issues and help you understand and resolve troubles for your benefit. Ideally you will feel confident your therapist is trustworthy (your details kept confidental) and qualified (trained in the area you are enquiring about) and a member of a professional body that oversees your therapist's ongoing professional development, appropriate standards of conduct and performance.
Socrates (355BC) said it all: "Know yourself. An unexamined life is not worth living."
INTERVIEW YOUR THERAPIST: ask for information about qualifications and how you will be treated. This is mandatory: when you are doing anything in your life find out what you will get.
Call to find out aboutcounselling. SEND your number to me and I can call you back. It is your responsibility is to find a therapist that suits you. You do have a choice. You are always the most important person in every room and my goal is to provide you with skills and resources to be the expert of your life. You know more about your life and experience than anyone else.
Switch on your brain...
...change your mind, find your way. When you go to see a counsellor the therapeutic process attempts to establish understandings between thought and emotions, ideas and possibilities, allowing new brain connections to help you live more effectively.
Balancing feelings, ideas and actions through individual, personal and relationship counselling that is effective, therapeutic and lasting. Counselling and psychotherapy that is helpful because it is individually tailored to suit you — your interests, your perspectives and your needs.
What works in counselling, and how to make the best of your sessions. See here... choosingchange theory, offered by Philip Johnson, reflects human nature by encouraging free thinking, spontaneity and conscientious decision making.
Philip Johnson...
A lifetime of experience supporting my education and training in counselling and psychotherapy (individual, relationship and marriage) helps me give you the edge that allows you to be the expert in your life. Within a safe, professional environment, you will learn how and when to consider options toward choosing changes in your life. Philip Johnson...
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MapSuite 103, Level 1 147 King Street, Sydney, 2000, NSW, australia
choosingchange - Counselling Sydney CBD
Phone02 9362 3025 or 1300 667 996 |
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Articles
Trust in relationshipsDepression and Depressed Feelings
Breaking up
The Brain and the Mind
How boundaries can help happiness
Addiction and Recoverey
Assertiveness



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