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Clinic / Practitioner Locality Guide: Pilates

Find an Pilates Classes orTraining in your state or city

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What is Pilates?

Pilates Classes - Trainers - Teachers - Retreats - Fitness

Pilates is a technique invented 70 years ago by Joseph H. Pilates.

Pilates is pronounced puh-LAH-teez, and focuses on improving flexibility and strength for the overall body.

The method involves concentration and the coordination of breath and movement, thereby helping to balance mind and body.

More than just exercise, pilates are a series of controlled movements to engage one's body and mind. ...

To find a practitioner or class in your area, please scroll to the top and use the postcode search function

To find a practitioner in your area, please scroll to the top

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