Music and Sound Therapy, Song Writing, Ceative Composing, Vocal Toning, Gong Meditations, Drum Circle, Sacred Sounds, creative use of music and sounds to attain and maintain health and well being.
Music Therapy is the planned and creative use of music to attain and maintain health and well being. People of any age or ability may benefit from a music therapy programme regardless of musical skill or background. It focuses on meeting therapeutic aims, which distinguishes it from musical entertainment or music education and allows an individual’s abilities to be strengthened and new skills to be transferred to other areas of a person’s life.
