Dieter Luske - Editor - UseNature.com - Holistic Naturopathic Consultant
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Weight loss Articles - Clinics and Practitioners - Weigh loss Products
Probably one of the most satisfying experience is, to embark on a lifestyle
change and kto now that it actually will work and you will finally see the your transformation....
For whatever reason you would like to lose weight, be it to enjoy better
health with less risk factors, or simply to create a new you, be assured
that you can achieve what you have decided on.
There are plenty of Weight Loss Programs, and most of them work to
a certain degree, but if you like to achieve your goals, you are recommanded
to follow a program designed on the most up-to-date natural and scientific
research.
I am sure your goal is to lose weight and stay slim and trim, therefore
you need a life program not just a weight loss program.
You also may
experience many individual problems regarding your health, again indicating
the need for an individual designed program.
Skilled practitioners can offer you an individual designed weightloss/health program, giving you individual support, guiding you every step of
the way. For some clients, this may be a short program, for others,
particulary if you present with health problems, it may involve a longer
treatment type program.
Most Naturopath are trained in weight loss - find a list here
Obesity and Weight Loss Programs :
Fat Burning, and Carbohydrate
Metabolism Balancing...
Being over-weight is now scientifically proven to be a major risk factor
in most chronic and metabolic diseases.... and the good news
is > it can be treated successfully.
Losing
weight and losing weight are to different things!
Weight is made up of fat, water and muscle tissue.
Quick
and dramatic weightloss is usually >>> water - fluid,
and if you stay on the wrong program, this is followed
by loss of muscle.
Fat may be one of the last thing you lose, because you don't just lose
it,
you have to burn it off, and that takes some time.
Whatever individual program you use,
it must involve a program which will:
-
stimulate fat burning
-
prevent loss of critical protein reserves
from the intestines, immune tissue and muscle
normally associated with low calorie diets (<1000 calories).
-
prevent rebound weight gain (Yo Yo syndrome) caused
by reduction of lean muscle mass due to low calorie dieting.
-
and it may involve programs associated with;
that most (80%) obese patients are reactive to gluten from wheat and
casein from milk, and that most patients have additional health issues
which will stop them from losing weight.
Your individual program will eliminate major reactive (allergic) foods
from the diet to normalise hormonal and metabolic problems necessary
for reaching desired body weight.
-
and, as an added benefit, your individual designed
program should be an
excellent way to bring down Cholesterol quickly, regulate
inflammatory and immune problems, and generaly will enhance your health.
To find out everything about Fat Burning, and Carbohydrate
Metabolism Balancing, read more here - Free Health Manuals
Nutritional
Supplements may be part of your weight loss program.
You can find some of these supplements in this section, click here .
More weight loss articles:
