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Online Holistic Health & Lifestyle Courses

Natural Therapy Self Help Modalities, Alternative Health, Lifestyle Improvement, Stress and Mind Management - Art - Drawing and Painting - Creativity.

... course admin and support ... Dieter L. Editor of useNature


Holistic Health & Lifestyle Free Online Courses:

Self Help Reflexology Course

Magnetic resonance imaging (MRI) findings show that reflexology stimulation induced a somatosensory process corresponding to the stimulated reflex area and that a neuro imaging approach can be used to examine the basis of reflexology effects.

Start your Reflexology Course now .. please notify us if you learn the following course material - by joining our Friends of Holistic Health FB Group for further discussion. 

 

Brain Plasticity Self Help Study Course 

The key to brain plasticity therapy concepts is the research of what and how to apply the "therapy stimuli" for the brain to change. Study practice related techniques
Start your Brain Plasticity Course now .. please notify us if you learn the following course material by joining our Holistic Brain Plasticity FB Group for further discussion. 

 

Meditation Course

Articles to take out the mystery of Meditation and gets you right into practice ...

Start your Meditation Course now .. please notify us if you learn the following course material by joining our Friends of Holistic Health FB Group for further discussion. 


MInd Management Course - Do you believe in you?

Techniques you will learn are base don Neuro Linguistic Programming Principles, and all techniques discussed and taught can be used for Self Help. 

Start your MInd Management Course now .. and please notify us, if you learn the following course material by joining our Holistic Brain Plasticity FB Group for further discussion. 

 

Holistic Health Foundation Course

One of the most important factor in keeping or becoming healthy is our nutrition status, meaning the food we eat. At the same time, there is probably nothing more confusing than working out a healthy nutritious eating plan (diet), too many factors come into play before someone can decide on a suitable personal healthy diet.
To find a "good" Diet will be the main part of this Holistic Health Foundation Course. 

Start your Holistic Health Foundation Course now .. please notify us if you learn the following course material by joining our Friends of Holistic Health FB Group for further discussion. 

 

Holistic Weight loss Information Course

This weight loss course will provide holistic realistic weight loss information, which will present a complete weight loss program. Further support is given by answering questions, and giving moral and info support.

Start your Holistic Weight loss Information Course now .. please notify us if you learn the following course material by joining our Weight Loss Support Group for further discussion. 

 

Free online course - Coping with Stress

Non for profit initiative at St Vincent's Hospital Sydney that provides online cognitive behaviour therapy (CBT) courses for people suffering from anxiety and depression.
The course is designed to help people who are experiencing acute or chronic stress, related to work, study, relationships, or caring for a family member.

Start your Coping with Stress Course now .

 

DISTANCE COURSES - a fee applies

 

HOLISTIC MEDITATION® TEACHER DIPLOMA

Teach anywhere in the world! Yoga teacher training - meditation THE HOLISTIC MEDITATION® 8 Week Distance Diploma, is a self-paced course designed to give you the tools you'll need to be a competent and effective meditation teacher, helping both yourself and others down the path toward Holistic Meditation® practice.

 
 
 

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Disclaimer:
The information provided in this article is intended for general use and for personal interest only. It should not be used or understood as suggestion or medical advice.

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Dieter Luske - Editor for useNatureuseNature Editor

Dieter Lüske
N.D.-D.C.H.-D.M.H.-D.H

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