Counselling can be effectively achieved in various forms, explore some of the counselling modalities below...
Someone accredited in Counselling, will be able to counsel you on any problem, be it Relationship, Stress, Marriage, Guidance, Anger, Addiction, Anxiety and Depression.
Most counsellers will have a wide variety of counselling skills and may practice different modalities.
If you seek a specific form of counselling, it is always wise to call a Counseller and ask if they do your specific form of counselling.
Living in our world today can be very stressful.
While some of the stress that we experience is actually useful for motivating us, a point can be reached where it becomes very harmful, physically, emotionally and even spiritually.
Knowing how to manage and even reduce the harmful effects of stress on a daily basis, of staying balanced and centred as we encounter the many stressors of everyday living, is crucial to our well being. Among other things, taking care of ourselves will necessarily involve us nurturing our physical body, of eating healthy foods, of exercising.
Learning how to take care of ourselves in this respect is also very important for everyone as our experience of stress can and does affect others as well.
Counselling is very helpful in all these aspects. To seek counselling is to seek clarification within yourself, a third persons approach will help achieve your objective.
Counselling Therapy Modalities:
Anti Stress Counselling: (Stress management - specialised form of Counselling or Coaching )
Many Therapists will work as anti-stress practitioners, but some have specialized in stress management.
Information for Gold Coast Stress Therapists - click > Anti Stress
Find a Gold Coast Therapist - click Anti-Stress Gold Coast
Art Therapy: ( a form of counselling using art or art-activities - Art Classes are seen as therapy as well.
Information for Art Therapy on the Gold Coast, click > Arttherapy
Find a Gold Coast Art Therapist - click Art-Therapy Gold Coast
Astrology: Another form of counselling, esp if you look for guidance and intuition.
Information for Astrology & Workshops on the Gold Coast, click > Astrologer
Find a Gold Coast Astrologist - click Astrology Gold Coast
Brain Gym: A form of Kinesiology and Counselling, specialising in enhancing education and learning - Information for Gold Coast BrainGym
Coaching: ( Lifestlyle or Business Coaching)
Information for Gold Coast Coaching
Find a Gold Coast Lifestyle Coach - click Coaching Gold Coast
Information for Gold Coast Counselling - this page -
Find a Gold Coast Therapist - click Counselling Gold Coast
EFT - Emotional Freedom Technique:
Information for Gold Coast EFT - 'psychological acupressure'.
Find a Gold Coast Therapist - click EFT Gold Coast
Equine Assisted Coaching:
Information and Article >> Global Coherence, Horses & Life Coaching
Find a Gold Coast Therapist - click Equine Assisted Coaching Gold Coast
Hypnotherapy targets the subconscious mind to bring about change from within.
Information for Gold Coast - click Gold Coast Hypnosis
Find a Gold Coast Therapist - Hypnotherapy Gold Coast
NLP - Neuro Linguistic Programming
Information for NLP - click >> Gold Coast NLP
Find a Gold Coast Therapist - click NLP Gold Coast
Psychology is the science of explaining and changing mental processes and behaviours.
Find a Gold Coast Therapist - click Psychology Gold Coast