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Suffering from a bad back or neck, or just feeling stiff with muscle soreness and need your muscles stretched and better circulated?
Natural Massage Therapies are the answers....
... but which type of massage is most suitable for your bad back or problem....
or if you haven't a problem and just want to relax or something for general health and fitness, which massage would be for you?
Scroll down, to find information on most Massage modalities, what they are, and where to find a Practitioner, Clinic or Day Spa.
Just remember, most Massage Therapists are well educated in many different modalities of massage and physical treatments, if you can't find a specific modality practitioner, try contacting a Therapeutic or Remedial Massage Therapist.
Sydney Massage & Physical Therapy Services
Special Sydney Edition Info Page
Facts & Information on Physical Treatment Modalities |
useNature's Recommendation for Bad Backs:
STRESS AND PAIN RELIEF SPECIALISTS
Massage with the addition of Acupuncture and pain relief techniques.
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Massage Facts - Articles - Info & Resources:
This page offers information on a selection of Complementary Physical Therapies ...
.. should you have any questions, please contact me > ... editor of Use Nature, Dieter Luske
Sydney Massage & Physical Therapy Modalities:
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What is Bowen Therapy?
Bowen Technique is a muscle and connective tissue therapy, safe to use on anyone, with any condition from sports injuries to chronic complaints. A treatment consist of small gentle moves, each at a specific site on the body, just a light cross-fibre movement of muscles, tendons or ligaments without the use of massage oils.
To find a Bowen Therapist - click Bowen Therapy Sydney
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What is Craniosacral Therapy?
A therapists gently mobilize and release the Craniosacral system, which includes the soft tissue of the head (cranium), the spine down to its tail end (the sacral area) and the pelvis.
Find a Practitioner - click > Craniosacral Therapy Sydney
(Note: Chiropractors and Osteopaths often are trained in
Craniosacral Therapy )
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What is a Chiropractor?
Chiropractors use their hands to adjust the joints of your spine and extremities where signs of restriction in movement are found, improving mobility and relieving pain.
To find a Practitioner - click > Chiropractor Sydney
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What is Dorn Therapy ?
A holistic & gentle technique to correct misalignments of the Spinal Column.
Read more Information
here > Article Dorn Spinal Therapy
To find a Practitioner - click > Dorn Method
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What is the Emmet Technique ?
Involves application of light pressure at particular points and in sequences that enables gentle physical release of muscles groups.
- What is The Feldenkrais Method ® -
Improved brain/body functioning through movement.
Read nore here > Feldenkrais Directory
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What is Hawaiian Lomi Lomi?
Is also known under the names of, Ka Huna - Hot Stone Massage - an ancient 'temple style' of bodywork.
Find a Sydney Practitioner - click > Hawaiian Lomi Lomi NSW
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Massage is the physical work of a hand on manipulation of muscle tissue / connective tissue in order to bring about better circulation, muscle tone, lymphatic drainage, better mobility... and relaxation
Massage Modalities: Remedial - Therapeutic - Soft Tissue manipulation - Deep Tissue Massage, Connective Tissue Massage, Lymphatic Drainage, Swedish Masage - Myopractic - Myotherapy - Sports Massage - Asian Massage any many more..
Read more here >> Sydney Massage Therapies
To find a SydneyMassage Therapist - click > Massage Therapy Sydney
or ... - click > Mobile Massage Sydney
- What is Naturopathy? ... see here >> Naturopathy
I just mention Naturpathic Practitioner, as most are trained in Remedial Massage Therapies
Information for > Sydney Naturopath
To find a Practitioner - click > Naturopathy Sydney
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What is Osteopathy?
Hands-on techniques, including; soft issue stretching and massage, skeletal adjustments and joint manipulation, myofascial release and positional release techniques .
Find a Practitioner - click > Osteopath Sydney
- Personal Training:
Not strikly speaking a therapy modality, but certainly helping you to achieve oyur fitness and health goals, many Personal Trainers are trained in Massage as well.
Find a Personal Trainer - click > Personal Training Sydney
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What is Physiotherapy?
Maximising movement ability and controlling pain in the joints, muscles and bones, applied to re-establish, to maintain or to improve health.
Find a Practitioner - click > Physiotherapy Sydney
- What is Reflexology?
By applying pressure on a specific part of the foot, another part in the body is also affected.
Read more here > Reflexology Directory - or see the FREE online Reflexology Course
Find a Sydney Reflexologist - click > Reflexology Sydney
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What is Shiatsu?
A kind of Acupressure, Japanese hands-on therapy, Massage, practicedusually on the floor on a futton.
Find a Sydney Practitioner - click > Shiatsu Sydney
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What is Thai Massage?
Traditional Thai Massage is a fusion of eastern bodywork techniques ranging from a blend of yoga, acupressure, and reflexology, designed to relax and open the body's natural energy flow.
Find a Practitioner - click > Thai Massage Sydney
There are even more modalities such as, Lymphatic Drainage Massage, Pregnancy Massage
, Trigger Point - Heller - Rolfing and more... find some more general information below.
Massage Therapy Directory - National and International Practitioner Listings
Self Help - Natural Therapy Menu
Beautician
For Corporate Massage Services - click > Corporate Wellness
... and for questions >>>
Contact us here - all question answered within 24 hours
Information provided by the ...
... editor of Use Nature, Dieter Luske
Can't find what you are looking for? Search for it :
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Physical Therapies
What is ?
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