TAKE CONTROL OF YOUR WEIGHT
Using your mind to TAKE CONTROL OF YOUR WEIGHT
For weight control to be permanent and satisfying, it ultimately needs to be automatic and something which come as a natural response without having to rely on will-power.
You know, it doesn't really matter how motivated you are to lose weight or to achieve a certain weight. After all is said and done you will do just what you really want to do. If you haven't changed what you want to eat, you will eventually end up eating what you have always eaten (IE. return to your old eating habits).
It is because of this simple fact that the focus of any effective weight control program should be on changing the internal perceptions of the different foods and also the emotions associated with those foods.
We as animals have a deep natural tendency to move away from pain and towards pleasure; even if the end result is not what we want. This tendency is hard-wired and pretty well impossible to override. So it makes sense to me to use this very deep and powerful drive to achieve the end result we want.
In order to do this we need to set the scene along the pain ---> pleasure spectrum, so we naturally move towards the behaviour we want (healthy eating habits) with an unstoppable (and pleasurable) force of nature.
Hypnosis gives us the access needed to set the scene and bring these changes into effect. So you can enjoy reaching your ideal weight naturally and easily. People are amazed at how easy it is to harness this powerful and natural drive, and use it to get the body they want and and to keep it.
Changing your internal perceptions of different foods sounds great and easy enough; and it is. But for the changes to be efective and permanent, there needs to be a deliberate structure to the program. I have fine-tuned this process over the years of working with thousnads of people. So you lose weight easily and permanently.
Apart from doing this deep change work, there are a few very simple things you can do to start taking more control right now.
Start doing these few simple things, and you will lose weight.
Enjoy your new healthy body.
I help people lose weight in my clinic at Montserrat Day Hospital and also in group sessions online.
Peter McMahon Adhp, Michp, Maha