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Natural Health & Lifestyle Directory

Australia - Yoga for your Body - Mind - Spirit   

Canberra & ACT - Yoga and Personal Training

In India more than three thousand years ago, Hatha Yoga is traditionally the path by which spiritual seekers come
to find freedom from the burdens of the material world, and to reach peace and self-knowledge.

Hatha yoga purifies the body to release more energy. When the body's anatomy is toned, and the interplay of energy
and mind is harmonized, we are prepared for the true goal of yoga - that of spiritual awakening.

ACT Yoga & Meditation Centre - Vedanta Nicholson
O"Connor
Canberra ACT 2602
Yoga / meditation / prenatal yoga
Body To Burn
Personal Fitness
Lisa Carmody
Canberra
personal training - offering one-on-one
and small group training
e-mail - web-site
Elements Fitness
Ben Langford
55 Heffernan street
Canberra 2911
Yoga, fitness & meditation classes
conducted in a safe & playfull atmosphere.
0402 581 977
e-mail
Jivana Yoga
Lauren & Stefan
Mahamudra House, Cnr Wattle & Brigalow Sts, Lyneham, Classes :Tuesday 6 - 7.30pm - Thursday 6.30 - 8am - weekend workshops 042 037 6469
e-mail
Marie Ray 19 Ferdinand Street
Campbell ACT 2612
Yoga Relaxation & Meditation Classes Campbell & Queanbeyan 02 6247 0002
e-mail
Vital Yoga
Pam Bleakley 
30 Gledden St
Chifley ACT 2606

Hatha Yoga classes in small groups or individual therapy. Charming studio.
(02) 6281 0335
e-maill - web-site
Yoga Flows
Gail Robertson
Mahamudra House,
Lyneham - ACT
Ashtanga Yoga 6161 2029
e-mail
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